Health & Wellness

HIIT CARDIO ? (at-home, no equipment, no excuses Queens (& Kings)! ?

I'm Ayla!

Love having you on my blog where I share all my best kept tips, tricks, and social media secrets! Not to mention all my favourite personal fashion pieces, recipes and fitness routines!

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Gimme that

Me, myself, and I time.

TOp categories

All my fav staple items!

Let's WERK it

Lets get down to business.

Love doing this at-home HIIT & cardio work-out before or after a little weight session! It’s also totally a good burner to do on its own! Let’s WERKKKK it today!
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?WORKOUT?
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? JUMPING SQUATS
? SKATERS
? SQUAT TO HIGH KNEES
? JUMPING JACKS (I like to throw in a knee crunch in between – this is optional)
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Repeat each exercise

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SOCIAL MEDIA + DIGITAL MARKETING EXPERT & BUSINESS COACH

Hi, I'm Ayla.
Your BFF + New Marketing Coach.

My name is Ayla and I am a social media + marketing expert with a drive & passion coaching brands how to craft unique and uplifting social media content that will enhance their overall brand in order to build relationships with influencers, brands, & customers in their space. 

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